The husband made my lunch today since my class went late last night. I asked him for a half sandwich and spinach salad made with some leftover chicken and he came up with the cutest lunch!
Spinach salad with carrots, apples, almonds, and 1.5 oz diced white meat chicken. Plus a homemade walnut oil-lime-honey dressing.
Cranberry sauce in low-fat plain yogurt with flax (it looks kind of gross!)
Half a pimento cheese sandwich on Ezekiel bread:
Apple slices with cinnamon:
All together for ~550 calories:
After lunch I went on a 30 minute walk. It was sunny and chilly out there, but so refreshing. -111 calories more.
Thanks for all of your comments! I promise I’ll get to them this weekend….I’m really busy and need to work this afternoon!