Comments on: Crisp Breezy Day, Crisp Lunch

By: Becca

Becca — Wed, 30 Apr 2008 00:53:01 +0000

Congrats on the A in Chem lab! I’m just the tiniest bit jealous, but I know you deserved it!

By: Kath

Kath — Tue, 29 Apr 2008 23:55:42 +0000

Leah,
I love your comparison to the scale – it’s a great parallel. People always think if they don’t weigh themselves they will automatically gain weight, which isn’t necessarily true. The same with counting calories – not counting doesn’t mean weight gain. And, like not weighing, it also doesn’t mean you can loosen up on all the tricks and tools you’ve learned while weighing/counting. You just have to give it your best blind effort. I would still recommend daily weigh-ins and calorie counting for those trying to lose weight (not all, but most) but long-term maintenance is a whole other ballgame.

Ally ,
No, we’re not going to the Wachovia because we’re headed to the beach!! But we usually do walk over there. We never have tickets though

Volumeeater ,
I totally agree with everything you said! Thanks for the comment

HAPPY BIRTHDAY YAZ!!!! Eat some cake for me – with lots of icing!!

Cat ,
We’ll be there from Thursday AM through Saturday (in Charleston). Let me know if you’re nearby.

Carrie H,
No, the EarthFare guy never emailed me the recipe I was very disappointed.

Valerie ,
Welcome to KERF! I read Leng’s blog too. Your beach photos are gorgeous!

Kath

By: Valerie

Valerie — Tue, 29 Apr 2008 23:26:31 +0000

Hi,
I’ve been reading your blog for a couple of weeks now and just tried your pumpkin oats. They are amazing! I’m a good friend of Leng who also reads your blog and like both of you I am into eating healthy and being physically active all the time. You can check out my blog if you like. I don’t write about food too much but it does appear on a post every once in a while.

http://valerielo23.blogspot.com/

Thanks,
Valerie

By: Carrie H

Carrie H — Tue, 29 Apr 2008 23:25:07 +0000

Hi, Kath,

A while ago you mentioned that the guy at EarthFare said he’d e-mail you his falafel recipe … Just wondering if he ever did and if you’d want to share it with us!
Have a nice evening and an awesome beach trip. I’m in Wyoming, where we are finally starting to get a few days without snow!

Carrie H

By: Cat

Cat — Tue, 29 Apr 2008 22:29:47 +0000

I love Folly Beach!! I am only about 2 hours from there. You must eat at the Mustard Seed…and Taco Boy!!! I will have to email you a whole list of restaurants to try. How long are you going to be there?

By: Yaz

Yaz — Tue, 29 Apr 2008 21:49:25 +0000

Congrats on your A Kath. I also received an A today on a presentation which totally made my day. It’s my birthday and that just added to my happiness. Off to get ready for a special dinner with my dad. Hope I get to have something yummy like your lunch… and some birthday cake!

By: Cassie

Cassie — Tue, 29 Apr 2008 21:29:17 +0000

Congrats on the A!!!!!

That lunch loks awesome!

By: BethT

BethT — Tue, 29 Apr 2008 20:29:12 +0000

I love Zbars too Kelly! The PB and Honey Graham flavors are my fave!

By: Allison K.

Allison K. — Tue, 29 Apr 2008 20:28:06 +0000

Kelly L:
I just broke out one of my ZBars, and then read your comment! Aren’t they fantastic!

By: Steph

Steph — Tue, 29 Apr 2008 20:16:08 +0000

Thanks for the suggestions, “Another Kelly” and “alo”. I might try making my own granola, and see how it comes out!
Oh, and Kelly L, I also looove ZBars! I think the chocolate chip is the best flavor.