Lame title, but I needed to make core yoga + pear oatmeal come together!
I let myself sleep in today and didn’t set an alarm because I hadn’t slept well the past few nights. I put the eye mask on from the start and slept wonderfully – 9 hours! Of course now I’m getting a very late start on my day
I downloaded the 60 minute Core Yoga last night from YogaDownload to do this morning. It was really hard – but more for my arms than my core! My shoulders were quaking and shaking in the planks. But right at the 30 minute mark the session came to a halt! Apparently I didn’t download the whole thing. I came to my computer and started the re-download and when I saw it would take 5 whole minutes decided to call it a 30 minute day and move on to breakfast. I did confirm that the new download worked, so I think it was an error on my part. I may be a little uneven today from only doing one side of one flow, but arms are equally tired!
I glanced at our fruit bowl to notice we’re low on bananas and noticed a little bosc pear just smiling up at me, so I made Pear Raisin Cottage Cheese Oats. It was great!
Into the pot:
- 1/3 cup oats
- 1/3 cup vanilla almond milk (didn’t notice it at all)
- 1/3 cup water
- pinch salt
- 1 tiny bosc pear
- 2 tbsp raisins
Stirred in at end:
- 2 heaping tbsp cottage cheese
- 1 tsp vanilla
- 2 tbsp wheatberries
- 1 tsp cinnamon
- 1/6 Koka Moka Probar
- 1 tbsp flax
- 1 heaping tbsp Naturally More PB
- Drizzle maple syrup
- Sprinkle coconut butter
A blend of Seattle’s Best Vanilla Bean + Georgia Pecan w/ 2% milk
Blogger Cookbook Call For Entries
I’ve got 100 things to do today and the motivation to do them!!! I might skip my workout so I can stay on a roll. Hop to it!