Somehow I managed to sleep waaaay too late today! Do you want to know my hypothesis? We set the coffee timer last night (which we don’t normally do) because we made overnight oats, which are ready in an instant. The coffee usually takes 5-7 minutes to brew. The timer was set for 7:45. So I think I subconsciously made myself sleep past the timer. It wouldn’t have been fun to get down there before it went off.
But as a result, I’m now running late on my day!
- 1/3 cup Ambrosial muesli
- 1 tbsp oat bran (to fill in the gaps – liked it!)
- 1 tbsp flax
- 1/3 cup milk
- 2 tbsp yogurt (all I had left)
- 1/2 cup pumpkin
- Pinch salt, splash vanilla, sprinkle cinnamon ( <– important for overnight oats too!)
- Half banana
- Ambrosial granola
- TJ’s SB drizzle
The programmed coffee seemed to get stronger as it sat on the hot plate! This guy was STRONG!
I must pause to tell you about these Ambrosial products, newly available at OpenSky.
They are the kings of CHEWY. If Galaxy Granola is all about the crunch, then Ambrosial is all about the chew. I am a Queen of Chew!
The chewiness is due to not having any added FAT or SUGAR. And the dried fruit makes them extra chewy – the company says these are 1/3 fruit + seeds. On the left is the granola, on the right is the muesli, which was great for overnight oats! Mixins already involved and no sugar to make it too sweet.
Nutritionals [Click to enlarge]
There’s a third to the 3-pack package – Orange, Apricot, Cran, which I have yet to open.
Since I’ve already exercised my jaw today, I’m planning to balance it out with a BodyPump class. Sadly it’s raining and I will have to drive there, I think. Otherwise, time to get some bonus posts written!