From the category archives:

Videos

Share Your Strength

January 25, 2010

Happy Mid-Morning!
I’m really excited to share with you guys a video project I’ve been working on with Quaker and Goodbite to raise up to $25,000 for Share Our Strength, a charity dedicated to ending childhood hunger. This project was perfect for me since I love all kinds of creative oatmeal toppings!
Watch below!

I encourage all of [...]

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KERFLAND

May 31, 2009

You asked for it: a quick tour of KERFLAND

I’ll be home for dinner tonight!

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Kath Eats Ugali

March 20, 2009

Here’s the first of the videos!!
(Thomas is very soft spoken so you’ll want to crank up the volume!)

 
The finished product:

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Dreary All Around

August 26, 2008

Hi Guys! Everything is going fine with the exception of the fact that I am pretty much soaked . So is my bag You know I have melting problems in rain, so this is quite challenging I was smart to wear a skirt today because legs dry quickly, but my little [...]

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Mountain Memories

August 16, 2008

I love making these little videos to remember our vacations

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Kath Eats Crepes

August 3, 2008

Another KERF video! But this time it’s more entertainment than instructional! Our crepes didn’t exactly turn out as planned:

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Saturday Lunch Live

June 7, 2008

Kath Eats Grilled Veggies!!

(Sorry I say "um" so much!!)
And the salad that followed -
Components:

Baby spinach
Homemade balsamic-lime dressing
Grilled zucchini, squash, turnip, carrot + bell pepper
Avocado
Goat cheese
Raspberries

On the side I had an end piece of Rudi’s Honey Wheat with some pesto + homemade hummus (from Karen)

And a perfectly ripe peach!

Workout
Around 10:30 the husband and [...]

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