12 Months of Real Food: Citrus

December 18, 2015
12 MORF Citrus

Winter is citrus season! Not only are all types of citrus tasty, they’re quite good for you. Check out a few nutrition facts below!   Citrus fruits make for easy snacks and are tasty all by themselves. But, of course I rounded up a few recipes so you can get your fix of Vitamin C […]

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Apple Walnut Quinoa

December 11, 2015
Apple Walnut Quinoa

Craving something healthy on this lovely morning? This dish works as breakfast, lunch or a side! Apples provide a comforting sweetness, orange zest a depth of flavor, cinnamon a festive background and walnuts a toasty, crunch topping! The ingredients are simple: Start by chopping your apples – Melt coconut oil over medium heat in a dutch […]

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Maple Chai Chia Pudding

December 2, 2015
Maple Chai Chia Pudding

This post is sponsored by  Chai – chia – chia – chai. Does that do a number on your eyes?! I can’t tell you how many times I have typed chai instead of chia and vice versa. (And I promise you there is a typo right in this post!) I am a few years […]

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Organic Minted Fog Tea

November 24, 2015
Minted Fog

I drink tea all.winter.long. It’s my main form of hydration and the only way I can keep the chill out of my body. Most of the time I have it plain or with a teaspoon of honey and milk, but ever so often I make something fancy. I first had a London Fog at Bread […]

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Our Legacy & Sherry Cheese Dip

November 18, 2015
Foodblog (2 of 4)

This post is sponsored by Legacybox How many of you have boxes and boxes of old photos or albums? Do you have VHS tapes and no VCR? Mini digital tapes and no camera with which to play them? Raising my hand for all of the above! Our world is so digital these days, yet some […]

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Making Cooking Fun For Kids

November 17, 2015

This post is sponsored by Syndicate and IKEA Now that Mazen is three, we have more opportunities than ever for him to help out in the kitchen. He loves flipping pancakes, stirring batters, cracking eggs, working the blender buttons, spinning lettuce, massaging kale, rolling dough, sprinkling cheese, seasoning and salting and oiling potatoes. As he gets […]

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12 Months of Real Food: Beets

November 13, 2015
12 MORF Beets c

If you haven’t noticed, I like to choose a food that is in season for the 12 Months of Real Food. That means the November edition had to be the one and only beets! Beets have been growing in popularity–and for good reason! Beets have the phytonutrient betalain which has been proven to have anti-inflammatory, […]

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