Easy Pesto Kale Salad

October 30, 2015
Foodblog (13 of 15)

When we were putting together dinner on a whim a few weekends ago we combined prepared pesto, feta and kale into the most delicious three ingredient salad. It was so good I knew I had to replicate it for a blog post. I complicated things by adding two more ingredients: toasted pine nuts and smoked salmon […]

13 comments Read More →

Halloween Roundup!

October 28, 2015
Halloween Roundup Pin

Candy and chocolate get all the attention on Halloween, but that doesn’t mean you can’t have fun with real food too! Whether you are throwing a party or want to make the night a little more special for your little ghosts and goblins, I’ve rounded up the spookiest eats, treats, and drinks to help you celebrate! […]

8 comments Read More →

Quinoa Salad with Red Pepper Jelly Vinaigrette

October 23, 2015
Foodblog (8 of 8)

You had me at red pepper jelly!! My friend Jessica came up with this dressing idea, and we turned it into a delicious healthy salad. I’ve been loving quinoa salads lately – perfect for lunch, dinner and on-the-go meals. Leave the steak off of this recipe for a lighter vegetarian dish, or swap it out […]

17 comments Read More →

Pumpkin Coconut Date Bites

October 22, 2015

Jamey is a part of the KERF support team and has been wanting to take a stab at some recipes! She came up with this recipe on her own that was too good not to share. I love the simplicity of these bites. Take it away, Jamey!  Hi KERF readers! I’m Jamey, a current Food, […]

27 comments Read More →

Pumpkin Oatmeal Mug Bake

October 20, 2015

This post is sponsored by The National Milk Life Campaign Oats – delicious and energizing. Eggs – savory and filling. Milk – refreshing and satisfying. All three in one? A powerhouse protein breakfast. A great balance of protein, carbs and fat is what keeps me most satisfied all morning long, and when you combine all three […]

31 comments Read More →

Pumpkin Soft Serve

October 15, 2015
Foodblog (8 of 11)

This post is sponsored by barkTHINS Back in 2008 Gena discovered the magic of banana soft serve. And the blog world imploded. This banana “ice cream” is just frozen bananas, blended in a food processor until they are creamy and slightly fluffy – like soft serve ice cream. I don’t make it nearly as much […]

21 comments Read More →

Apple Breakfast Cookies with Peanut Butter Drizzle

October 9, 2015
Foodblog (21 of 24)

These fall-festive apple cookies are brought to you by my friend Jessica, who makes them for her kids’ breakfast. She came over one day and we made them together. Fresh outta the oven they are divine! The recipe is really easy and quick enough to whip up for breakfast or afternoon snack. Start with your dry […]

21 comments Read More →