Guest RD-To-Be: Lessons Learned In Dietetics

July 6, 2015
Foodblog (2 of 6)

I have a guest post to share today from Jacklyn, who is a dietetics student in Canada!  Hi guys! I’m Jacklyn and I blog over at Jack’s Balancing Act. I’m studying dietetics at McGill University in Montreal, Canada and am absolutely in love with my program. I’ve always liked school but spending my days gaining knowledge […]

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12 Months of Real Food: Zucchini

June 24, 2015

  Zucchini is one of my favorite vegetables! I love, love it grilled in the summer time, but it’s also one of the most versatile summer veggies – bake it, stuff it, roll it. Super good for you too!   Here’s a round up of some delicious zucchini recipes perfect for summertime! Cookin’ Canuck  Grilled […]

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Three Tips To Fight Sugar Cravings

June 16, 2015
3 Tips to Fight

I received the following email last week about sugar cravings. After typing up my response, I thought it would make a good blog post! Hi Kath!I love your blog and I really respect your nutritional standpoints. Your Baby KERF stuff resonates with me too. It’s great!I searched your blog and couldn’t really find anything on […]

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Mix And Match

June 12, 2015

This post is sponsored by Olly Back in my nutrition school days, I recorded a food dairy and calculated all of the vitamins and minerals I was getting from real food. While I got plenty of a few of them (like vitamin A), I was definitely lacking in others even of the average of a few […]

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Got Hormones? Research Behind Milk and rBST

May 15, 2015
Got Hormones

Dietetic Intern Rachel is back this morning to share a little nutrition research about milk and growth hormones. Whether you guzzle whole milk or hemp milk, I hope this will provide a little depth into the dairy industry.  Milk. You’re either a fan, somewhere in between loving and hating it, or you can’t tolerate it at […]

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Snacks For A Road Trip

April 17, 2015

This post is sponsored by Sargento Mazen and I are road trippin’ this morning, and I have a car packed full of entertainment. I have his kid song CDs, his tablet loaded with some Peppa Pig shows, a coloring doodle pad, some trucks, lots of books, a few new surprise trinket toys and lots and […]

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Alcohol: A Shot Of The Truth

April 2, 2015

As part of her week with me, I had Blake research and write a blog post about a nutrition topic. Her topic was one that is near to my heart mouth: alcohol.  (I kid, sort of.) Take it away Blake! Oh, alcohol. It seems that people either have very fond feelings towards you, or ones that […]

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