April 7, 2016

^^I’ve been putting all kinds of things on Snapchat (you can find me at @Katheats)! It’s kind of a throw-back to the old KERF of hourly life updates Super fun! Hope your day is off to a sunny start and you’ve filled up on a healthy breakfast   Here are some real food meals for ya! […]

37 comments Read More →

Meals & Music

March 30, 2016

Hi friends! Still thanking you all for your warm wishes as we find our new normal around here. I know the temptation is going to be to speculate whenever I have a meal for two, but I have many friends who have offered to join me for meals (mostly female!) so I’ll leave it at […]

18 comments Read More →

With Rose Gold Glasses On

March 25, 2016
Foodblog (4 of 11)

Raise your hand if you’re into rose gold!! (Mine is waving high in the air). I am obsessed. I have a rose gold iPhone and go bonkers over anything rosey. It’s obviously a huge trend right now because I’m seeing it everywhere! The above side table from Pottery Barn was way out of my budget, […]

28 comments Read More →


March 8, 2016
Foodblog (1 of 1)

We are getting some GLORIOUS weather over the next few days. I can’t wait!! I’m sipping coffee with my back door open right now listening to birds chirp! Breakfast du jour: egg, grapefruit, toast with peanut butter, espresso. Smoothies have been Mazen’s favorite lately. I always put banana, spinach, milk and Vega Coconut Almond in […]

11 comments Read More →


March 4, 2016
Foodblog (3 of 4)

Morning!! I’ve been daydreaming about summer herby salads and ripe heirloom tomatoes. Must have been that burst of warm weather we had last week! Mazen won’t eat scrambled eggs anymore, so that’s why they’ve disappeared from my plate! But he does like fried eggs, so I’ve been doing those instead. Served with citrus and frothy […]

8 comments Read More →

Cupcakes For Miles

February 23, 2016
Foodblog (3 of 8)-2

One year ago my friends group started the tradition of a cupcake tasting in the dead of winter. This year’s theme was PJs, so we all wore plaid pajama pants and yoga pants and put zero effort into our appearance for the night. Stretchy pants required for this feast! The above is the before shot […]

19 comments Read More →

Climbing Walls, Climbing Moms

February 17, 2016
Foodblog (1 of 5)

Oh boy, we just got hit with a nice little ice storm. Thankfully it was a quick one and melted the following day. But sickness combined with winter weather means Mazen hasn’t had school in two weeks. He loves school, so this isn’t a good thing! Cabin fever for sure. Rather than climbing the walls, […]

9 comments Read More →