April 25, 2016
Foodblog (1 of 1)-6

Everything here is covered in pollen! I hate to say it, but we need a good rainfall to wash it all away. I have neglected to bring in my outdoor furniture cushions and now I’m scared to sit in them But in exchange for the pollen, we have finally reached the point of spring where […]

19 comments Read More →


April 19, 2016
Foodblog (1 of 12)

Look at that sweet throwback!! They look like baby versions of their current selves. I’ve been busy eating! 3 meals a day. How ’bout you? Quaker and Wild Friends party! I love those quick cooking steel-cut oats. And the Wild Friends Classic Creamy Peanut Butter is just about the best I’ve ever had. Chia pudding […]

18 comments Read More →


April 13, 2016
Foodblog (2 of 10)

Here are some snapshots of our last week! I have found that doing bath before dinner is actually quite efficient. Now that Mazen has long grown out of the “let me put my avocado hands in my hair” stage, his bath doesn’t need to be the final event of the day. Just somewhere near the […]

16 comments Read More →


April 7, 2016

^^I’ve been putting all kinds of things on Snapchat (you can find me at @Katheats)! It’s kind of a throw-back to the old KERF of hourly life updates Super fun! Hope your day is off to a sunny start and you’ve filled up on a healthy breakfast   Here are some real food meals for ya! […]

37 comments Read More →

Meals & Music

March 30, 2016

Hi friends! Still thanking you all for your warm wishes as we find our new normal around here. I know the temptation is going to be to speculate whenever I have a meal for two, but I have many friends who have offered to join me for meals (mostly female!) so I’ll leave it at […]

18 comments Read More →

With Rose Gold Glasses On

March 25, 2016
Foodblog (4 of 11)

Raise your hand if you’re into rose gold!! (Mine is waving high in the air). I am obsessed. I have a rose gold iPhone and go bonkers over anything rosey. It’s obviously a huge trend right now because I’m seeing it everywhere! The above side table from Pottery Barn was way out of my budget, […]

28 comments Read More →


March 8, 2016
Foodblog (1 of 1)

We are getting some GLORIOUS weather over the next few days. I can’t wait!! I’m sipping coffee with my back door open right now listening to birds chirp! Breakfast du jour: egg, grapefruit, toast with peanut butter, espresso. Smoothies have been Mazen’s favorite lately. I always put banana, spinach, milk and Vega Coconut Almond in […]

11 comments Read More →