Guest Posts

Sarah: Sarah Is Healthy

May 30, 2009
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I first pan-seared the tofu using Soy Vay Veri Teriyaki sauce and the method described here.  This is hands-down the BEST way I’ve found to prepare tofu.  The Soy Vay teriyaki is also the BEST sauce for sauteeing veggies or tofu in.  While I pan seared the tofu, I cooked standard thai rice noodles.  Once [...]

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Adi: Oatonomy

May 30, 2009
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This was so easy that anyone could make this.  Even my dad could! – and that says a lot. I grilled a red pepper on the bbq and chopped up a tomato + half an avocado.  I got some rice pasta cooking and once that was finished, I mixed in the veggies (umm, fruit? avocado?) [...]

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Allison: Mama’s Weeds

May 30, 2009
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I found organic strawberries on sale yesterday and knew overnight oats were in my future.  Last night I combined a 1/2 c of rolled oats, 1/4 c LF Stoneyfield Farms vanilla yogurt and 1/2 c unsweetened Living Harvest vanilla hemp milk. All stirred up and ready to soak over night! This morning I topped with [...]

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Megan: The Runner’s Kitchen

May 30, 2009
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A few months ago I visited the Popover Cafe on the Upper West Side of Manhattan. Without exaggeration, I can say that my spinach salad was one of the BEST that I have ever eaten. The base was a mound of spinach topped with thinly sliced red onion, creamy goat cheese, 4 strips of crisp [...]

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Jessica: Johnstone’s Vin Blanc

May 30, 2009
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I’ve always been intrigued by fresh, warm crepes and always order then when dining out.  I’ve seen others make them before too, but always  thought I needed to allot several hours to "figuring them out".  Today, I learned this is NOT so!! The batter whipped up in a matter of seconds and using a non-stick [...]

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Heather: HangryPants

May 30, 2009
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Whole Grain Summer Salads Hi KERF readers! I am Heather, the “She Says” of Hangry Pants. Mark is the elusive “He Says” and videographer of the below video. Here in New Jersey summer is quickly approaching and I am looking forward to summer cookouts, also referred to as barbecues in some geographic regions. Regardless of [...]

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Megan: Guten Megan

May 29, 2009
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I’m one of those people who eats five mini meals a day. That means that I don’t always feel the need to get tons of protein, carbs, fat, etc. in every meal, because the next meal inevitably will contain whatever was missing in the last. That said, one my favorite ways to eat is by [...]

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