Exercise

Double Header

March 29, 2015
Foodblog-6470

Lots of soccer today!! My Jawbone says I covered 21,188 steps in 10.05 miles. I don’t think that’s a record, but it’s one of my highest days! Definitely feelin’ the burn. Breakfast with my sweet! We had raspberry swirl French toast with a little extra scrambled egg, cooked banana and pear slices. Fuel for game #1! […]

24 comments Read More →

Big Hair Goes Swimming

March 28, 2015
Foodblog-29

Happy weekend!! Popping in on this sunny-but-cold Saturday to say hello and share our fun so far. Last night was a Friday Fitness Happy Hour at the gym. The theme was Wine & Design! You may have a Wine & Design studio near you, but last night they brought the studio to us. We started […]

20 comments Read More →

The Charlottesville 10 Miler

March 21, 2015
Foodblog-28

10 miles – I survived!! And not only survived, I had a great race. It’s kind of all like a dream now that I’m sitting down to write about it hours later. I started the day at 5:30 with toast topped with banana and almond butter. And half caf coffee! I considered full caffeine, but […]

39 comments Read More →

10 Years Later…a Foot Story

March 20, 2015
Foodblog-6358

We started our day with pancakes, at Sir Mazen’s request! He loves to stir the batter himself and is eager to do the flipping too, but that’s a little too dangerous for a two year old. After breakfast Karen, Mazen and I went to Target. My basket was filled with little girl birthday party toys and Easter […]

26 comments Read More →

Run Like The Very Cold Wind

February 20, 2015
Foodblog-5012

I’m in Towson this morning visiting my grandmother, so I’m in to say hello, share a few recent dinners and talk about my 10 miler training. HELLO! In my efforts to get back to daily blogging, sharing dinners at they happen is a bit hard. Mazen goes to bed quite late these days, and I […]

57 comments Read More →

Tortoise Or Hare?

January 15, 2015
Foodblog-20

Oops this was supposed to go up tomorrow but I pushed publish too soon! Enjoy the double post Thursday!  Guess who registered for the Charlottesville 10 Miler! Yay!! and YIKES! I haven’t been in a good running grove since…2011 maybe? Back in the day I used to run outside a lot, and consistently 6 miles […]

33 comments Read More →

HIIT It!

January 7, 2015
Foodblog-4975

Today I am celebrating the release of my good friend Gina’s book: HIIT IT! (Fitnessista’s Get More From Less Workout and Diet Plan to Lose Weight and Feel Great Fast). Gina and I have gotten to hang out a handful of times, and she is super cool! I had dinner at her house while we were […]

25 comments Read More →