Exercise

The Charlottesville 10 Miler

March 21, 2015
Foodblog-28

10 miles – I survived!! And not only survived, I had a great race. It’s kind of all like a dream now that I’m sitting down to write about it hours later. I started the day at 5:30 with toast topped with banana and almond butter. And half caf coffee! I considered full caffeine, but […]

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10 Years Later…a Foot Story

March 20, 2015
Foodblog-6358

We started our day with pancakes, at Sir Mazen’s request! He loves to stir the batter himself and is eager to do the flipping too, but that’s a little too dangerous for a two year old. After breakfast Karen, Mazen and I went to Target. My basket was filled with little girl birthday party toys and Easter […]

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Run Like The Very Cold Wind

February 20, 2015
Foodblog-5012

I’m in Towson this morning visiting my grandmother, so I’m in to say hello, share a few recent dinners and talk about my 10 miler training. HELLO! In my efforts to get back to daily blogging, sharing dinners at they happen is a bit hard. Mazen goes to bed quite late these days, and I […]

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Tortoise Or Hare?

January 15, 2015
Foodblog-20

Oops this was supposed to go up tomorrow but I pushed publish too soon! Enjoy the double post Thursday!  Guess who registered for the Charlottesville 10 Miler! Yay!! and YIKES! I haven’t been in a good running grove since…2011 maybe? Back in the day I used to run outside a lot, and consistently 6 miles […]

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HIIT It!

January 7, 2015
Foodblog-4975

Today I am celebrating the release of my good friend Gina’s book: HIIT IT! (Fitnessista’s Get More From Less Workout and Diet Plan to Lose Weight and Feel Great Fast). Gina and I have gotten to hang out a handful of times, and she is super cool! I had dinner at her house while we were […]

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Workout Diary

December 31, 2014
Foodblog-4344

I haven’t written about my workouts in a while! Here’s an update… 1) I am still weight training with Erin once a week. I’ve really been hitting the weights hard! Erin has truly pushed me in amazing directions this year. I don’t have any metrics to share, but I’m waaaay stronger than I was a […]

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Beat Those Blisters

December 11, 2014
Foodblog-1198

This post is sponsored by Bombas I just finished my fourth soccer season on the adult co-ed league here in Cville. I’m excited to play indoor this coming winter!! (A nice change from the steamy 100* days of summer season…!) When I first joined my team back in fall of 2013, I picked up a […]

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