Exercise

Run Like The Very Cold Wind

February 20, 2015
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I’m in Towson this morning visiting my grandmother, so I’m in to say hello, share a few recent dinners and talk about my 10 miler training. HELLO! In my efforts to get back to daily blogging, sharing dinners at they happen is a bit hard. Mazen goes to bed quite late these days, and I […]

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Tortoise Or Hare?

January 15, 2015
Foodblog-20

Oops this was supposed to go up tomorrow but I pushed publish too soon! Enjoy the double post Thursday!  Guess who registered for the Charlottesville 10 Miler! Yay!! and YIKES! I haven’t been in a good running grove since…2011 maybe? Back in the day I used to run outside a lot, and consistently 6 miles […]

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HIIT It!

January 7, 2015
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Today I am celebrating the release of my good friend Gina’s book: HIIT IT! (Fitnessista’s Get More From Less Workout and Diet Plan to Lose Weight and Feel Great Fast). Gina and I have gotten to hang out a handful of times, and she is super cool! I had dinner at her house while we were […]

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Workout Diary

December 31, 2014
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I haven’t written about my workouts in a while! Here’s an update… 1) I am still weight training with Erin once a week. I’ve really been hitting the weights hard! Erin has truly pushed me in amazing directions this year. I don’t have any metrics to share, but I’m waaaay stronger than I was a […]

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Beat Those Blisters

December 11, 2014
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This post is sponsored by Bombas I just finished my fourth soccer season on the adult co-ed league here in Cville. I’m excited to play indoor this coming winter!! (A nice change from the steamy 100* days of summer season…!) When I first joined my team back in fall of 2013, I picked up a […]

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What’s UP?!

October 16, 2014
Foodblog-

This post is sponsored by Jawbone. Rewind back a few weeks when I set some goals inspired by my new Jawbone UP. Those goals were to: But most of all, I wanted the Jawbone to act as a reminder that it’s the everyday moments that add up to good health. So how’d I do? I […]

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3 Goals With UP

September 26, 2014
Jawbone

This post is sponsored by Jawbone You may have seen my latest fashion accessory on Instagram – the Jawbone UP! It’s sleek and stylin’ and helping to keep me on track. Jawbone challenged me to give the UP a try for a few weeks and see if it will motivate me to make some healthy […]

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