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	<title>Comments on: Carrot Cake Oatmeal!!</title>
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	<link>http://www.KathEats.com/carrot-cake-oatmeal/</link>
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		<title>By: Kath</title>
		<link>http://www.KathEats.com/carrot-cake-oatmeal/#comment-34093</link>
		<dc:creator>Kath</dc:creator>
		<pubDate>Sat, 20 Sep 2008 21:41:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=2952#comment-34093</guid>
		<description>&lt;b&gt;Beatrice &lt;/b&gt;,
Welcome! I love the Eat Me, Delicious blog!!

Kath</description>
		<content:encoded><![CDATA[<p><b>Beatrice </b>,<br />
Welcome! I love the Eat Me, Delicious blog!!</p>
<p>Kath</p>
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		<title>By: Beatrice</title>
		<link>http://www.KathEats.com/carrot-cake-oatmeal/#comment-34091</link>
		<dc:creator>Beatrice</dc:creator>
		<pubDate>Sat, 20 Sep 2008 21:37:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=2952#comment-34091</guid>
		<description>What a fun idea.  I&#039;m going to try this next weekend.

By the way, I found this (and your blog) through the &quot;eat me, delicious&quot; blog.  A lot of people have picked this up!</description>
		<content:encoded><![CDATA[<p>What a fun idea.  I&#8217;m going to try this next weekend.</p>
<p>By the way, I found this (and your blog) through the &#8220;eat me, delicious&#8221; blog.  A lot of people have picked this up!</p>
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		<title>By: Meredi</title>
		<link>http://www.KathEats.com/carrot-cake-oatmeal/#comment-14278</link>
		<dc:creator>Meredi</dc:creator>
		<pubDate>Mon, 28 Apr 2008 11:30:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=2952#comment-14278</guid>
		<description>Kath, I just wanted to say -- I managed to create something healthy for breakfast that my guy actually liked! At first when I asked him if he wanted some he was hesitant, but I twisted his arm and he wound up loving it. Thanks to Liz for the original idea and to you for publicizing it :)

Next time I think I&#039;ll add some carrot cake-ish spices too -- didn&#039;t even think of it this time around. Mmmm!</description>
		<content:encoded><![CDATA[<p>Kath, I just wanted to say &#8212; I managed to create something healthy for breakfast that my guy actually liked! At first when I asked him if he wanted some he was hesitant, but I twisted his arm and he wound up loving it. Thanks to Liz for the original idea and to you for publicizing it <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Next time I think I&#8217;ll add some carrot cake-ish spices too &#8212; didn&#8217;t even think of it this time around. Mmmm!</p>
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		<title>By: Meredith</title>
		<link>http://www.KathEats.com/carrot-cake-oatmeal/#comment-10900</link>
		<dc:creator>Meredith</dc:creator>
		<pubDate>Tue, 01 Apr 2008 13:34:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=2952#comment-10900</guid>
		<description>This oatmeal looks incredible! I can&#039;t wait to try it myself!</description>
		<content:encoded><![CDATA[<p>This oatmeal looks incredible! I can&#8217;t wait to try it myself!</p>
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		<title>By: Ally</title>
		<link>http://www.KathEats.com/carrot-cake-oatmeal/#comment-10721</link>
		<dc:creator>Ally</dc:creator>
		<pubDate>Mon, 31 Mar 2008 03:44:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=2952#comment-10721</guid>
		<description>This is now on my &#039;to do&#039; list!

Looks fantastic!  I have a lot of carrots to use up so this will be coming into my diet very, very soon!

I would have never imagined carrots in oatmeal!</description>
		<content:encoded><![CDATA[<p>This is now on my &#8216;to do&#8217; list!</p>
<p>Looks fantastic!  I have a lot of carrots to use up so this will be coming into my diet very, very soon!</p>
<p>I would have never imagined carrots in oatmeal!</p>
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		<title>By: Romina</title>
		<link>http://www.KathEats.com/carrot-cake-oatmeal/#comment-10713</link>
		<dc:creator>Romina</dc:creator>
		<pubDate>Mon, 31 Mar 2008 02:48:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=2952#comment-10713</guid>
		<description>Oh my gosh! You&#039;ve done it again, you&#039;ve recreated oatmeal!! DELICIOUS!</description>
		<content:encoded><![CDATA[<p>Oh my gosh! You&#8217;ve done it again, you&#8217;ve recreated oatmeal!! DELICIOUS!</p>
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		<title>By: Jessica</title>
		<link>http://www.KathEats.com/carrot-cake-oatmeal/#comment-10684</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Sun, 30 Mar 2008 23:40:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=2952#comment-10684</guid>
		<description>Mandy - Don&#039;t people actually recommend that you work out every day?  Of course it&#039;s okay to miss some, but I don&#039;t think working out every day is obsessive (actually I didn&#039;t even notice that Kath did!).</description>
		<content:encoded><![CDATA[<p>Mandy &#8211; Don&#8217;t people actually recommend that you work out every day?  Of course it&#8217;s okay to miss some, but I don&#8217;t think working out every day is obsessive (actually I didn&#8217;t even notice that Kath did!).</p>
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		<title>By: Julie</title>
		<link>http://www.KathEats.com/carrot-cake-oatmeal/#comment-10672</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Sun, 30 Mar 2008 21:42:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=2952#comment-10672</guid>
		<description>Tina and Susa - thank you so much for sharing your experiences with quitting.  I&#039;m going to check out that book.</description>
		<content:encoded><![CDATA[<p>Tina and Susa &#8211; thank you so much for sharing your experiences with quitting.  I&#8217;m going to check out that book.</p>
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		<title>By: Kath</title>
		<link>http://www.KathEats.com/carrot-cake-oatmeal/#comment-10671</link>
		<dc:creator>Kath</dc:creator>
		<pubDate>Sun, 30 Mar 2008 21:39:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=2952#comment-10671</guid>
		<description>&lt;b&gt;Julie &lt;/b&gt;,
Congratulations on making the decision to quit smoking - I am 100% positive it&#039;s one you won&#039;t regret. The others gave great advice so I will just wish you the best of luck!

&lt;b&gt;Liz &lt;/b&gt;,
There you are! Thanks SO much for the idea!! Hope you like it as much as I did. 

&lt;b&gt;goalie30 &lt;/b&gt;,
Welcome back - and as always, thanks for all of your advice. 

&lt;b&gt;sirenjess &lt;/b&gt;,
Congrats on the race!!!! I wish I could run more of them - hopefully I can this summer. When I ran my best-ever 5K time I had the following 2 hours before: a slice of whole wheat with 1 tbsp peanut butter, a handful of green grapes, about 10 almonds and a few dried apricots. It was light enough to not weigh me down but had a low of slow-release energy that really gave me a kick in the butt!

&lt;b&gt;Elle &lt;/b&gt;,
HI! Cinnamon would have been delicious, but since the husband doesn&#039;t like it when I cook for the two of us in one pot I usually leave it out. Guess I should have added it on my own, but that would have disturbed the presentation!

&lt;b&gt;Clara &lt;/b&gt;,
If I&#039;m understanding your question, it&#039;s is 1/2 a cup of oats (1 serving) equal to 40 grams (1 serving) and if that&#039;s your question, the answer is yes!

Kath</description>
		<content:encoded><![CDATA[<p><b>Julie </b>,<br />
Congratulations on making the decision to quit smoking &#8211; I am 100% positive it&#8217;s one you won&#8217;t regret. The others gave great advice so I will just wish you the best of luck!</p>
<p><b>Liz </b>,<br />
There you are! Thanks SO much for the idea!! Hope you like it as much as I did. </p>
<p><b>goalie30 </b>,<br />
Welcome back &#8211; and as always, thanks for all of your advice. </p>
<p><b>sirenjess </b>,<br />
Congrats on the race!!!! I wish I could run more of them &#8211; hopefully I can this summer. When I ran my best-ever 5K time I had the following 2 hours before: a slice of whole wheat with 1 tbsp peanut butter, a handful of green grapes, about 10 almonds and a few dried apricots. It was light enough to not weigh me down but had a low of slow-release energy that really gave me a kick in the butt!</p>
<p><b>Elle </b>,<br />
HI! Cinnamon would have been delicious, but since the husband doesn&#8217;t like it when I cook for the two of us in one pot I usually leave it out. Guess I should have added it on my own, but that would have disturbed the presentation!</p>
<p><b>Clara </b>,<br />
If I&#8217;m understanding your question, it&#8217;s is 1/2 a cup of oats (1 serving) equal to 40 grams (1 serving) and if that&#8217;s your question, the answer is yes!</p>
<p>Kath</p>
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	<item>
		<title>By: Robin</title>
		<link>http://www.KathEats.com/carrot-cake-oatmeal/#comment-10666</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Sun, 30 Mar 2008 20:53:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=2952#comment-10666</guid>
		<description>Kath-  I must be such a dork because I totally got your stats and cross-sectional view reference. The dorky part was that I thought it was really funny.  Hmmm.  I wonder what goes on in that head of mine sometimes.</description>
		<content:encoded><![CDATA[<p>Kath-  I must be such a dork because I totally got your stats and cross-sectional view reference. The dorky part was that I thought it was really funny.  Hmmm.  I wonder what goes on in that head of mine sometimes.</p>
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