Woke up. Rolled over. Headache persists.
The lavender essential oil I rubbed all over helped a bit last night, but here’s defense #6:
French press, 2/3 caf, 1/3 decaf
Headache is certainly less throbbing than it was yesterday, so perhaps this did help some. Maybe it will be totally gone in a few more minutes.
All the energy I had for breakfast went into a 1 minute bowl of cereal:
Fortunately, it was also delicious!
Uncle Sam, Puffins, strawberries, banana, milk.
Work, coffee, work!
Unlike the past few days, I’m planting myself at home today. I’m speaking about nutrition + real food at 3 places in the next few weeks and have been working on a presentation. Plus, BERF needs some attention! I will resist the urge to nursery shop until my presentation is ready to go!