Every morning when I lie in bed (and the sun is shining) I think: I love mornings outside – I should go for a dewy walk before breakfast.
And then my stomach growls. And I think about how much more I’d enjoy the walk after I eat. With running this isn’t an option because I can’t run with a full stomach, but I can walk after 10 ice cream cones, so I always end up eating breakfast first.
That said, I’m headed out on a walk NOW before it gets too hot! The rest of my day is busy and this is my only good window (since it’s sweat weather).
I made a super filling, overflowing bowl of yogurt, fruit and muffin for breakfast.
Plain greek yogurt, the last of the Frog Hollow Farm peaches (which were honestly the best I’ve ever eaten – a dozen gone in a week!), a big handful of blueberries, chia seeds, crumbled whole wheat Great Harvest Morning Glory Muffin and of course, sunflower butter.
Iced coffee concentrate lasted me 3 days this week – I think I’ve been using too much each morning!!
Hasta la vista!