Bald Breakfast

October 10, 2009

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We’re running a little slow this morning – too much beer! I didn’t sleep my best either, but we’re still hoping to get the most out of this beautiful day. We’ve got plans for a walk, kayaking on the marsh, beach sports, and more walking. Tonight Matt and I are cooking dinner in for the group. And we’ve got birthday cake!!

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For breakfast I made a packet of cinnamon raisin instant oatmeal cooked in the microwave with half a banana so it would get all marshmallowy

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And only the side had fruit and a hard boiled egg for protein.

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And the usual –

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Snuck a bite of Matt A’s muffin!

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We just packed up some sandwiches to have at the beach late this afternoon after our mid-day kayaking. In the meantime, I’ve packed this Glo Bar for energy :)

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It’s SO humid here! I can’t get over it. I feel like I’ve stepped out of January and onto an island in the Caribbean.

Happy Saturday All!

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{ 33 comments… read them below or add one }

1 Emily, homecookedem October 10, 2009 at 9:09 am

Sorry to say this, but that oatmeal is not nearly as pretty as your usual oatmeal back home. Just can’t beat stovetop! 😉

Sounds like a fun day you have planned with your family!! :) Enjoy it to the fullest!!!


2 lk - healthy delicious October 10, 2009 at 9:23 am

that second photo is GORGEOUS!!


3 Simone P:T October 10, 2009 at 9:24 am

Your photos are FANTASTIC!!…and three cheers for birthday cake!! NOM, NOM, NOM!


4 Whitney @ Lettuce Love October 10, 2009 at 9:25 am

Looks like a wonderful bfast! Enjoy the day :)


5 Jenn (www. ) October 10, 2009 at 9:27 am

Love the egg pic :)



6 Heather October 10, 2009 at 9:36 am

I love birthday cake! Enjoy your day and I hope the humidity dissapates!


7 Cynthia (It All Changes) October 10, 2009 at 9:39 am

Looks like a balanced breakfast. And sounds like full day of fun. Enjoy the family time :-)


8 Mara @ What's for Dinner? October 10, 2009 at 9:41 am

Have a fun day!


9 Tina October 10, 2009 at 10:03 am

Sounds like such a fun day! I love doing active things that are exercise but don’t feel like exercise. Good luck with dinner, I’m sure it’ll be great! Can’t wait to read about it.


10 Food Makes Fun Fuel October 10, 2009 at 10:20 am

That little cinnamon roll is what I’d be after


11 Emily (Emily Eats and Exercises) October 10, 2009 at 10:38 am

I love kayaking. My boyfriend went with me for his first time this past summer and managed to tip himself over! Luckily the trail mix he packed was in the little waterproof compartment and was saved 😉


12 Nicole October 10, 2009 at 10:40 am

The first fruit and egg shot is BEAUTIFUL!!


13 Suzanne October 10, 2009 at 10:45 am

Hi Kath,

I have been so stressed and busy with life and work – and haven’t had a chance to keep up with your posts for the last few days (I usually read it every day).

But, I just caught up and I just wanted to say a big THANK YOU for all your gmail tutorial videos! I just recently made the switch from aol to gmail…and although I’m still getting used to it – I really do like it.

I learn so much from your blog – about nutrition, health, exercise, recipes…and now gmail. Just wanted to say THANKS!



14 Shannon (The Daily Balance) October 10, 2009 at 11:10 am

your photos are GORGEOUS! Have a great day 😉


15 christie @ honoring health October 10, 2009 at 11:12 am

Have an awesome day. That muffin looks so tempting!


16 kay (eating machine) October 10, 2009 at 11:12 am

the pictures in this post are great!


17 Jo @ Seeking Healthy Balance October 10, 2009 at 11:20 am

Looks like a great breakfast. Sounds as if you have a busy day planned – hope you have fun!


18 Lizzy October 10, 2009 at 11:22 am

have fun today! :)


19 lynn (The Actors Diet) October 10, 2009 at 11:55 am

have fun today – can’t wait to see what you guys whip up for dinner.


20 Stephanie October 10, 2009 at 12:07 pm

omg lovin’ yesterday’s photo montage…. so freaking beautiful! hope you feel better once you get movin’ and enjoy your beautiful vacation!


21 Kristen October 10, 2009 at 12:19 pm

A day at the beach!? Girl you have it made. Snow in MN today, Oct. 10! Yuck!

Enjoy yourself :)


22 Tay October 10, 2009 at 12:47 pm

Enjoy your day! :-)


23 Bec October 10, 2009 at 12:57 pm

have a great afternoon kayaking!


24 BethT @ Pretty By The Bay October 10, 2009 at 1:28 pm

I miss the NC coast! :( Have a fun day with your fam.


25 Tamara Lea October 10, 2009 at 2:32 pm

Looks like an amazing day! Keep those amazing pictures coming!


26 Hallie (Healthy Twists) October 10, 2009 at 2:50 pm

Sorry to hear about the humidity! I hate that :-) but you enjoy the rest of your day and vacation! Eat an extra piece of cake tonight for me…


27 [email protected] October 10, 2009 at 3:00 pm

Wow! That first picture is absolutely gorgeous. It reminds me of my hometown in New Jersey – a tiny little island off the coast of Atlantic City.


28 Madeline @ Greens and Jeans October 10, 2009 at 3:57 pm

your pictures are gorgeous! looks like you guys are having a great time!


29 Nicole October 10, 2009 at 6:55 pm

I think that is one of the cutest spoons. I love scalloped edges. The island looks like a great place to unwind. Have fun!


30 [email protected] October 10, 2009 at 7:35 pm

Looks like such a great weekend! I need some fun and relaxation like that!


31 Morgan @ Life After Bagels October 10, 2009 at 7:59 pm

Hey Kath, your pics look especially nice today!


32 Jessica @ How Sweet It Is October 10, 2009 at 8:47 pm

WHere you are staying looks so gorgeous. Hope it is as relaxing as it looks!


33 Jenna October 10, 2009 at 9:58 pm

so jealous of your vacation right now! sounds like your having a blast!


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