Matt and I had planed on running a 10K this morning, but I woke up super stiff, sore and hungry and Matt had a week’s worth of sleep to catch up on. And it’s 28* out there. A run just didn’t seem to make sense!
[Note, do not do a ton of pull-ups without having done pull-ups in months. My whole trunk has been ripped open and I can’t move my arms!!!]
I let Matt sleep while I came down to an excellent breakfast
- 1/3 cup oats
- ~2 tbsp 9 grain cereal
- Lots of water
- ~1/4 cup milk
- Chia seeds
- Half small banana
- 1/3 cup pumpkin
- Crunchy Coconut Granola
- 1 heaping tsp Cacao Bliss (this stuff is amazing melted on oats!)
- 1 tsp pumpkin butter
- 1 heaping tsp Barney Butter
Christmas Blend made with a splash of egg nog! Wish I could say it was amazing, but it didn’t taste all that different from milk.
We’re going to shower and head uptown to see our friends cross the finish line for the Thunder Road half and marathon (although we may have missed the halvsies!) Then Xmas shopping, tree shopping (??), a late afternoon 10K, and an Xmas party!