A Series Of Yawns

January 7, 2012

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Morning!

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Some overnights oats to start the day.

1/3 cup Coach’s Oats, 1/3 cup greek yogurt, 1/2 cup milk, 1/2 tbsp chia seeds, 1/2 banana, pinch of salt. Topped with Chia Charger (underneath!) and Hemp Plus granola.

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Minty mint tea

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Despite sleeping for 9 hours, I can’t stop yawning! Perhaps getting dressed will help with that : )

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{ 40 comments… read them below or add one }

1 Laura @ Sprint 2 the Table January 7, 2012 at 8:56 am

Pretty glass bowl/jar! Good call with the pinch of salt – I always add a bit to my oats. And cinnamon.

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2 Kristy @ KristyRuns January 7, 2012 at 8:58 am

Is that a handle-less mug? Or is it just hiding? :) Either way it’s pretty!

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3 KathEats January 7, 2012 at 9:00 am

Handless!

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4 Khushboo January 7, 2012 at 8:59 am

I’m more tired on mornings that I’ve slept over 8 hours- funny how that works out! Have a nice day!

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5 Ashley @ coffee cake and cardio January 7, 2012 at 9:04 am

Love the linen!

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6 Ali @ Peaches and Football January 7, 2012 at 9:09 am

Sometimes the more sleep you get, the more tired you are. I think your body begins to think, hey you’re going easy on me today – so hop back into bed and gimme some more. Ha Ha

Gotta get back into some oats for breakfast. Those look delicious this morning,

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7 Lauren @ What Lauren Likes January 7, 2012 at 9:13 am

hmm mint tea sounds so good right now :D

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8 mary January 7, 2012 at 9:24 am

We’re enjoying frothy milk in our coffee with chicory this morning, thanks to your suggestion, and it’s delicious! Oh, Kodiak pancakes with blueberries too :) Your blog has given me so many delicious ways to “change up” our breakfasts. Thanks, Kath!

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9 KathEats January 7, 2012 at 1:22 pm
10 Angel7 January 7, 2012 at 9:25 am

That little bowl is so cute!

http://faithfulsolutions.blogspot.com/

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11 Rebecca @ Naturally Healthy and Gorgeous January 7, 2012 at 9:29 am

Great start to the weekend!

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12 Cait's Plate January 7, 2012 at 9:30 am

I had almost the exact same breakfast yesterday except I used strawberries instead of bananas! And of course I didn’t have that amazing Cville Cluster! Still delicious though – so much so that I contemplated making the same one for today but went with pumpkin Kodiak Cakes instead :)

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13 Ashley @ My Food 'N' Fitness Diaries January 7, 2012 at 9:48 am

i LOVE that mug!! i love the design & colors on it, and the fact that it’s handless makes it so unique.

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14 Fran@ Broken Cookies Don't Count January 7, 2012 at 9:50 am

Mint tea is my favorite!

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15 Maria @ Sinfully Nutritious January 7, 2012 at 9:54 am

Even though you have countless pictures of oats, you still manage to make them different and totally scrumptious looking in every photograph. Great job!

I have to run… I have to soak some oats so I can have them for an afternoon snack!

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16 Angela @ Eat Spin Run Repeat January 7, 2012 at 10:00 am

I love that linen!! Have a great weekend Kath!

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17 domesticallyinept January 7, 2012 at 10:09 am

You have the cutest dishes and linens! Happy weekend!

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18 Lynn @ the actor's diet January 7, 2012 at 10:16 am

Ooh 9 hours! I only got 6. I will be yawning today for sure.

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19 kaila@ healthy helper blog! January 7, 2012 at 10:40 am

Love that table cloth! Makes for a great photo!

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20 Rosie January 7, 2012 at 10:48 am

And I agree..staying in PJs definitely makes you still be in that sleepy mindset.

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21 Mallory January 7, 2012 at 10:54 am

Love your recipes! Great blog!

follow mine @ http://www.pickyeaterstory.blogspot.com

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22 Heather @ Run Eat Play January 7, 2012 at 11:02 am

I love that little cutie bowl! Sometimes when I sleep too long, I feel more tired…if that makes any sense.

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23 Christine @ Oatmeal in my Bowl January 7, 2012 at 11:05 am

I was going to test the theory if Coach’s Oat’s make good overnight oats. Wasn’t sure about that. Thank you for finding out. Now, I think I will go hoard my big bag of CO and make me some! :D

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24 Kinley @ Better Off Barefoot January 7, 2012 at 11:09 am

Very cute mug and bowl today :D

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25 Kristen @ Change of Pace January 7, 2012 at 11:53 am

Cutest little bowl ever!

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26 Susan H. @ The Food Allergy Chronicles January 7, 2012 at 12:00 pm

Enjoyed a brisk, sunny walk this morning to jump start my day…saw a beautiful Blue Jay…a rare sight…made it even better!

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27 Susan H. @ The Food Allergy Chronicles January 7, 2012 at 12:01 pm

Enjoyed a brisk, sunny walk this morning to jump start my day…saw a beautiful Blue Jay…a rare sight to see…made it even better!

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28 Susan H. @ The Food Allergy Chronicles January 7, 2012 at 12:02 pm

Oops sorry bout the duplication…feel free to delete.

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29 Stacy @ Say It With Sprinkles January 7, 2012 at 12:24 pm

I need some oats in my life today. They’re just not gonna be overnight oats, seeing as how I didn’t plan ahead, haha…

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30 Katie @ Peace Love and Oats January 7, 2012 at 12:48 pm

I usually feel tired in the morning when I sleep more than 8 hours, nothing that a good run or exciting things to do can’t fix!

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31 Emily January 7, 2012 at 12:50 pm

Lovin’ that mug!

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32 Hillary [Nutrition Nut on the Run] January 7, 2012 at 12:51 pm

very cute glass oat bowl today!

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33 Annette @ EnjoyYourHealthyLife January 7, 2012 at 1:16 pm

I need to eat some overnight oats tomorrow–YUMM.

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34 kristen @ verbs and vignettes January 7, 2012 at 1:17 pm

great backdrop! maybe the mint tea will wake you up. :p i got a ton of sleep last night too, finally. no yawning, but i have yet to get out of my pajamas.

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35 Lexi @ Cura Personalis Foodie January 7, 2012 at 2:42 pm

KERF’s favorite breakfast! Do the Coach’s Oats still come out chewier than regular oats when soaked overnight?

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36 KathEats January 8, 2012 at 8:38 am

yeah, they are chewier and grainier

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37 Katie @ Talk Less, Say More January 7, 2012 at 5:22 pm

Oh I like that placemat!!

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38 Nicole January 7, 2012 at 6:20 pm

You must have a “toppings bar” for your oats that looks like the topping choices at Sweet Frog (minus the candy of course lol)? I need to come up with a cute system for storing all kinds of toppings–maybe glass jars on shelves? Otherwise I forget what I have hidden in my pantry and never use them all!

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39 Roxanne January 7, 2012 at 7:48 pm

The tea bag is a triangle?
I haven’t come across that shape yet, just circles and squares.
Looks good in a cup!

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40 Michelle June 19, 2012 at 1:46 pm

I bought all the ingredients today, but couldn’t find Chia Seeds:(

Hoping it will still turn out:)

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