(No idea why this post was empty – grrrr – I’ll have to re-write it…)
My grandmother send me a package of doilies and linens in the mail yesterday so I decorated my breakfast to make it more refined 🙂
I slept in a bit this morning – until 6:45 – and then knocked some things off my to-do list. Around 8 I whipped up a batch of oats with trail mix. I used half water half hemp milk today instead of skim milk to see if the hemp flavor would be more pronounced. Although I do think the oats tasted great, I don’t think the difference was enough to justify doing this every day given that hemp milk is more expensive (and has more sugar) than skim milk. But my oats did turn out SUPER creamy and slightly sweeter!
I prepared the oats with 1 small banana, cooked for ultimate meltiness, with flax and trail mix on top. Note how creamy and plump the oats are – exactly how I like them!
With decorated coffee –
And a tiny stitched napkin!
This breakfast was about 485 kcal, 11 grams fiber and 15 grams protein.
I’m off to do a bit of lab prep while I digest, then it’s off to the gym for a hard workout.