December 2007


December 31, 2007

OMG this lunch was amazing!!! I have to admit I ate before I was truely hungry, but the husband was eating and I didn’t want to wait! Butternut Squash, Parmesan, Spinach Quesadilla Basically I topped 2 tortillas with 6 oz of leftover roasted butternut squash, 2 handfuls baby spinach, and 15 grams grated Parmesan cheese […]

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Volume Eater Disappointment

December 31, 2007

The sun is shining!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! And it’s supposed to for this whole week. Can you tell I have a mild version of the seasonal disorder!? I can only stand one day of clouds and rain at a time. Not 3-4, especially on my vacation!! Sleeping I’ve been sleeping from 10:30 to 7:30 every day = 9 […]

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Wine, Soup and a Movie

December 30, 2007

Workout Well my day improved a lot after a good workout!! I did 30 minutes on the Stairmaster (they flew by with a good magazine!) plus another 16 on the elliptical. My chest and arms are really sore from my pull-ups and dips yesterday, so just cardio today. 380 kcal burned 8) But geez, College […]

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Shopping + Lunch

December 30, 2007

Today is quite blah. I’m not sure if it’s the weather or the fact that I had to skip my uplifting workout this morning. “Super” Target Super Target turned out NOT to be a Super Target, even though that’s what they called it. There was no produce section and the grocery store was just like […]

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Change of Plans

December 30, 2007

We were OUT THE DOOR to go running when the clouds broke and it started to pour. Normally I would have be secretly thankful to postpone the run, but I was pumped today and energized and VERY sad we had to turn around. Our gym, being a Christian YMCA, isn’t open on Sunday mornings, which […]

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New Year, New You

December 29, 2007

My mom shared with me an article from this month’s O Magazine on making changes in our lives. Although I haven’t had the chance to read the article, she said it stresses that sheer willpower is not how we make change. The article reports research from the book Change or Die: The Three Keys to […]

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Peppermint Delight

December 29, 2007

1/2 a cup of peppermint with a dollop of nog. Delicious. ‘Nuff said. Total Saturday calories: 1718 -536 thru workout + shopping walking = net of 1182 Had a nice evening and I’m off to finish it with a good book! Tomorrow is another wonderful, relaxing day. I’ve got to soak up the holidays before […]

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