September 2013

News From Karen

September 19, 2013

You wouldn’t guess it from the glowing photo above, but our family received some bad news recently: Karen’s cancer has returned. She asked me to share her news with you all. She fought endometrial cancer with a hysterectomy, radiation and chemo 2.5 years ago. Sadly, she had some symptoms a few weeks ago that took […]

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How Do You Eat Real Food?

September 18, 2013

Other posts in the Eat Real Food series What Is Real Food? The Synergy Of Real Food Now that we know the what and why of real food, let’s talk about how to eat real food! When navigating the grocery store it’s pretty clear that the wall of produce is as wholesome as it gets. […]

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September 17, 2013

We had the amazing chance to attend our first Forage dinner on Sunday evening. Forage is a local dinner club put on by Justin and Megan, a incredibly creative and hospitable couple. They curate themed dinners for 20 guests on consecutive weekends with a focus on local food and a meal experienced with all five […]

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September 16, 2013

Ahoy there! Last week felt short because my parents were here through Monday. I also got way too used to leaving my big camera at home, so I’ll do better next week : ) Here’s what I’ve been eating… Cinnamon Raisin Walnut toast with egg, banana, peach and blackberries Egg, toasted Apple Cobbler Swirl (!!! […]

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The Synergy Of Real Food

September 13, 2013

Other posts in the Eat Real Food series What Is Real Food? Research shows that eating real food reduces risk of chronic disease. Over the years scientists have tried isolating many of the known micronutrients in hopes of finding one that might lead to a medical breakthrough. However, when the individual components of food are […]

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Brighten Your Kitchen

September 12, 2013

I am happy to bring you another colorful post from the fabulous Fab! I browse the site often looking for interesting things to add to our home. If you’re not familiar with Fab, it is an online design destination that offers thousands of unique and quirky products with new inventory everyday so you can always […]

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Let Him Eat Cake

September 10, 2013

We had a fabulous weekend celebrating Mazen! He surprisingly woke up at 3:30am on his birthday, so I actually got to watch the clock strike 3:38 – the exact moment of his birth. I sort of hope that’s the last time I am awake at that hour on his birthday : ) My parents came […]

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