March 2013

Lately: Lion–> Lamb

March 30, 2013

March is supposed to come in like a lion and out like a lamb, right? That’s exactly what has happened! We got a surprise 4-5” of snow on Monday And by Friday we were outside again! Eats from the week included toast with smashed banana and fruit. I made the toast with Cville Crunch bread […]

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Bar Hopping

March 29, 2013

Matt and I had the pleasure of going out on a date last night. My parents are visiting and thanks to sleep training, after we put Mazen to bed we were free to explore the city! Since having a baby who might need us to drop everything and come home at any second combined with […]

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Vegetable Quiche with Homemade Crust

March 28, 2013

From Matt: Quiches are becoming one of my favorite foods – combining the rigor of baking with the craft of cooking satisfies both the scientist and artist within!  Quiche is the kitchen sink dinner (everything but the…).  Assuming you have enough eggs and milk, you can use whatever random ingredients or leftovers that are taking […]

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The Squiggly Line Effect

March 26, 2013

This is a post I wrote for Breathe Magazine in 2009. I love this concept and wanted to share it on KERF too. I still believe in the squiggly line as the ultimate way to balance fun parties and boring weeknights to equal a long-term happy weight. My approach to weight maintenance is a method […]

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March 25, 2013

In highlights!! Friday afternoon mom fun [with wine + flatbread made by Matt!] and an early bedtime. Saturday neighborhood Easter egg hunt. Mazen missed the actual hunt because 1) he was napping and we were 20 minutes late and 2) he can’t walk! But he did find this egg, which was discarded by a big […]

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March 23, 2013

‘Twas a yummy week! Laid back. Hot then cold. Cold then hot. Spring came – and went away again! Does this jar look cold? It was. Overnight oats in a Sunbutter jar with coconut, chia, banana Another breakfast before the sun was up – coffee, fruit salad, egg, toast with Wild Friends  One morning I […]

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Orange Marmalade Glazed Tempeh

March 21, 2013

Once upon a time I used to pick up tempeh from the grocery store every week. I often ate it for lunch on sandwiches in place of deli meat (you can eat it raw*). It’s cheap, it has a neat texture, and it’s a blank slate for any kind of flavor. I am not sure […]

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