February 2013


February 28, 2013

We had an awesome weekend that was jam-packed with {relaxing} fun! We kicked it off with the weekly Market Street Wine Shop free tasting – we loved all three of these whites!! Saving this image of the labels for later.. Friday night dinner was roasted chicken legs, sautéed Brussels sprouts and baked sweet potatoes in […]

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Day In The Life Of Nutrition

February 26, 2013

I’m enjoying talking a bit more about nutrition these days. Trying to get in one informational post a week, but boy do these take me a lot longer to do than a weekend recap : ) I recently documented a whole day of food – every bite! I measured it all to be accurate and […]

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Sun-Dried Tomato Meatballs

February 25, 2013

Let’s discuss The Bachelor. This is my first time watching it because of the connection with our blogging community – Katie was one of the contestants! I got hooked after the first few episodes and am now a fan of the show. Never though I would be, but it’s been fun to watch. I can’t […]

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February 23, 2013

This week’s eats. Salad heavy and breakfast light – my hands were full! Overnight oats blended into a Dough Boy Smoothie drizzled with Wild Squirrel and buckwheat! Smoked salmon over a salad with avocado, carrots, and bleu cheese. This was a different kind of smoked salmon – a filet instead of the thin lox kinds. […]

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{Last} Weekend.

February 22, 2013

It’s almost been a week – better recap last weekend before it’s too late! We had a great time relaxing – nothing too busy planned. Saturday we went to a birthday party for Mazen’s friend Sophia! It was fairy themed – M says hello to a fairy doll! Sophia was the cutest happy baby – […]

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February 21, 2013

Last weekend Matt and I tackled a home improvement project: painting our master bedroom. We also rearranged the furniture for a whole new look. When we moved into our house, we had it painted Benjamin Moore Veranda View. And I have hated the color ever since! We didn’t get a chance to test the green […]

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Weight Loss: The Thoughts Behind

February 20, 2013

I don’t intend to count calories to lose weight this time around (unless I’m sort of stuck and need some information to move forward), but for fun, let’s talk about them for a moment. The best way to determine your caloric needs is to experiment and see what level leads to gradual weight loss. No […]

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