October 2010

A Drop Of Golden Sun

October 29, 2010
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^^ There are lots of those out today!!! Anyone else still humming SOM after yesterday’s Oprah!? The temps dropped significantly overnight and I think today is actually the quintessential fall day. I lost my morning in yoga. It was a great class – but it was long and left me a bit drained! Normally I [...]

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Circle, Circle

October 29, 2010
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Dot. Dot. Dot. [Gee I need a flu shot...] Happy Oatmeal Day! Let’s pay it a proper tribute. Today’s Happy Oat Mix 1/4 cup homemade Scottish oats 2 tbsp rolled oats 1/4 cup milk 1/2 cup water Half banana Chia seeds Vanilla, salt Handful raisins Ground flax, stirred in at end 2 tbsp cottage cheese, [...]

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Operation Foliage

October 28, 2010
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Today is the peak of fall. A warm day with about 20% of the leaves on the ground and the other 80% sporting reds, yellows, golds, and oranges. Matt and I decided to take a walk and capture some of the beauty for evermore. Harder than it looks Go, triceps, go!!    There was lots [...]

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Forbidden Fruit

October 28, 2010
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Did she just take a bite out of a pumpkin? Is that a Venus fly trap!/ Just the fruits of fall! A persimmon and some figs! I determined that a persimmon is a cross between a peach, a mango and a pear. It’s the flesh of a peach, the super sweetness of a mango and [...]

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Batter Down

October 28, 2010
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Trick or Treat!   The last of the leftover oatmeal buffet: Went into another blended mix But this time it wasn’t nearly the batter texture. It was definitely a smoothie instead of blended oats. Blame the proportions! For TWO bowls Smoothie ~1 cup leftover whipped banana oatmeal (I used two on Monday) 1 cup Stonyfield [...]

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Motion Picture

October 27, 2010
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Around 5PM today I decided this family had had a little too much computer / TV time. The Bears were on their third episode of The Berenstain Bears! So we all put on our tennis shoes and headed out for some exercise. Matt put the bears in their jogging stroller and we conquered 6.5 miles [...]

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Let’s Talk About Feet, Baby

October 27, 2010
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Let’s talk about my feet. Did you know 5 years ago I had a major foot surgery? It was to un-fuse a fused subtalar joint [which was apparently a birth defect that didn't become symptomatic until I sprained that ankle in high school!] It’s amazing I can run again, really. I’ve had no trouble with [...]

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