February 2009

Winetastic

February 28, 2009

Work hard, play hard! I spent 3 hours this afternoon working on a foodservice budget project and could not figure out this one part. If any of you RD’s know the formula for “Meals Served” I could use your help! I paused around 4:30 to fill a hunger void with two of my favorite foods: [...]

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February Showers Rain On Pretty Flowers

February 28, 2009
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I decided I would rather see these inside to brighten my day than out in our yard. And who knows if they’ll survive the blizzard that we might get on Monday!   I got a sudden urge to go to the gym at 10:30, so we hopped in the car and went. It was a [...]

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Pumpkin Toffee Buzz

February 28, 2009
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!!!!!!!!!!!!!!!!!!!!!!!!!!!! RAIN AND SNOW ARE EXPECTED TO DEVELOP ON SUNDAY IN THE FOOTHILLS AND PIEDMONT OF THE CAROLINAS AS A STRONG UPPER LEVEL SYSTEM MOVES FROM THE DEEP SOUTH TO THE CAROLINA COAST. IN THE CHARLOTTE METROPOLITAN AREA… SLEET WILL MIX WITH THE RAIN ON SUNDAY. BY EARLY EVENING PRECIPITATION WILL BECOME ALL SNOW… AND [...]

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Worn Out.

February 27, 2009
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Guf, it’s been a loooong day! I spent 5 hours this afternoon glued to my computer working on lab reports and case studies. I am worn out mentally and my right wrist is killing me. I got terrible boredom munchies at 4:15 and prepared this crunchy snack bowl filled with Quaker Squares, trail mix, peanuts, [...]

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Blog For Balance

February 27, 2009
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I am excited to announce my newest blogging project: I will be writing weekly posts on any and all topics healthy living at BOCA’s Balanced Living group at Gather.com!  I hope you’ll all follow me over From what I’ve seen so far, Balanced Living looks like a great supportive community for discussing healthy living topics. [...]

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Festival Of Orange

February 27, 2009

Boy is my right arm killing me!! Those 3 shots all plunged deep into my bulging shoulder muscle and now I can barely lift my arm. So today’s workout was cycle class – lower body only! It’s hard to tell (because it may be psychological) but I may have a mild case of typhoid , [...]

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Muffins + Magazine Meals

February 26, 2009
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Mmmmmmmuffin Matt brought this low-fat whole wheat blueberry muffin home and I took the opportunity to incorporate it into a snack 1/2 cup TJ’s Euro yogurt with about 1/4 of the muffin and some almonds. Consumed around 5:00 – just late enough to spoil my dinner appetite! Guf! I’ve got to find a way around [...]

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