November 2007

Afternoon Snack

November 30, 2007

I always have bananas in the mornings, so I never want to have them for a snack too. This morning I had pear, so I packed a banana! Also had a few Kashi crackers…. Another view of the Charlotte skyline! Having vegetable mac-n-cheese for dinner!! And getting in a walk to the grocery store to [...]

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Cute Lunch!

November 30, 2007

The husband made my lunch today since my class went late last night. I asked him for a half sandwich and spinach salad made with some leftover chicken and he came up with the cutest lunch! Spinach salad with carrots, apples, almonds, and 1.5 oz diced white meat chicken. Plus a homemade walnut oil-lime-honey dressing. [...]

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FRIDAY!!!!!!

November 30, 2007

Oatmeal with Peanut Butter, Almonds, Pear and Flaxmade with Skim Milk and Water I think I’m coming down with something. Woke up with a sore throat and that “I’m getting sick feeling” I’ll be sure to get 9-10 hours of sleep tonight. Had toast before workout…. Went to my regular Friday morning hour-long cycle class [...]

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Dining Hall CLOSED = Unexpected Bad Situation

November 30, 2007

No time to type!!!! Here’s a photo recap. The dining hall was closed so my mother in law raved this place with homemade soups only for us to get there and find it out it was a smoky bar with pub food. Ewwww. I had vegetarian black bean chili, which I guessed was 200 calories. [...]

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Almost Friday!

November 29, 2007

Great lunch today PB + Banana + Honey Spinach salad with spaghetti squash and the last of the leftover brussels sprouts. Having these on hand was great – a way to get in a delicious side of veggies without having to prep them during the week. If you have a favorite vegetable dish, make some [...]

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Long Day Ahead!

November 29, 2007

Tonight I have my nutrition class, which I’m taking at a local university to learn more about the body and the physiology behind nutrition, so I won’t be home until 9 p.m. It’s gonna be a long day!! But I get to have dinner at the dining hall, which is always exciting and will try [...]

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Tropical Delight, As Promised!

November 29, 2007

Tropical Shrimp + Beans over Brown Rice with Pineapple, Green Beans, Warm Walnuts, and Toasted Coconut Another great dinner!! The husband and I thought this one up a few days ago and I couldn’t wait to try it out! We ended up not having black beans, so we used white navy beans instead. I had [...]

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